Mind in the Moment
A lecture-demonstration by Dr Ramesh Pattni, D.Phil (Oxford). India by the Bay 2019 brings a rare opportunity to learn from one of the most accomplished scholars of Yoga from the UK. Keep your mind in the moment with techniques on meditation and mindfulness to help you reach that elusive state of mental equanimity. This will be an invigorating session with an accomplished scholar of Yoga and Philosophy who will equip attendees with the tools needed for an ideal balance in everyday life even as they begin to think clearly and positively.
A psychologist and a Hindu theologist with four Master's degrees, Dr. Ramesh Pattni's research lies at the intersection of both theology and the science of psychology.
8 March 2019
7:00pm - 8:00pm
Asia Society Hong Kong Center